UpBeat Lift

Thursday, October 1, 2026, 5:30 – 6:30pm

Drop in for a music-driven strength workout combining dumbbell supersets and endurance drop sets. Target all major muscle groups while building strength and muscular endurance. Equipment provided. No registration required. 

  • Location: Reed Gymnasium and Student Recreation Center
  • Address: 1291 East Terry, Pocatello, ID
  • Room: Rec Center Room 277
  • Event Types: Health & Wellness, Student Activities
  • Audience: Current Students, Faculty, Staff
  • Cost: Free for ISU students, current faculty and staff, and Rec Center members; day-use pass available
  • Link: www.isu.edu…