Tuesday, February 10, 2026, 5:30 – 6:15pm

UpBeat Lift® with Steph is a high-energy, music-driven strength training class that combines heavy-weight supersets with drop-set endurance exercises to target all major muscle groups. You’ll build strength, boost endurance, and improve overall fitness in a motivating group environment. Designed for all levels, we'll provide guidance and modifications to ensure a safe, effective, and fun workout that leaves you feeling empowered and accomplished.

• Location: Reed Gymnasium and Student Recreation Center
• Address: 1291 East Terry, Pocatello, ID
• Room: 277
• Event Types: Health & Wellness, Student Activities
• Audience: Alumni, Current Students, Faculty, Future Students, Staff, Other
• Link: www.isu.edu…